After looking up a number of recipes, a new recipe was concocted for the Ras El Hanout spice rub. There was a little "fudging" that went on, like... substituting equal parts cinnamon, nutmeg, and cloves for the allspice and since all of the coriander was used in the making of the wings, that was omitted.
2 tsp ground ginger
2 tsp ground cardamom
1 tsp ground cumin
1 1/2 tsp cinnamon
1 tsp salt
1 tsp tumeric
1 tsp coriander
3/4 tsp allspice (I was out, so I substituted equal parts cinnamon, cloves, and nutmeg)
1/2 tsp fresh ground black pepper
1/2 tsp cayenne pepper
1/2 tsp fresh ground nutmeg
1/4 tsp ground cloves
Mix all of the ingredients together. This yields more than you need for the recipe, but label it and save it for another use!
Moroccan Chicken
2 chicken large breasts
2 tbs butter
1/4 cup water
ras el hanout rub
1/4 cup chopped figs (optional)
Remove fat/gristle from chicken. Pat dry (with paper towels) to remove excess moisture. Coat breasts in ras el hanout rub until thoroughly covered. Adding a rub to a meat adds so much flavor!
Melt 1 tbs butter in heated dutch oven (or other skillet) over medium-high heat (or medium-medium high). Place chicken in and allow to brown four three-four minutes before turning over and browning the other side. After both sides look done, remove chicken from heat and add the other tbs of butter plus one tsp ras el hanout mixture and stir until well incorporated. Add chicken back to dutch oven, add water, figs, and cover to cook chicken until thoroughly done (approximately 6-10 minutes, depending on how thick eat cut is). Check chicken before removing from heat.
4 cups (about 2 lbs) butternut squash (cut into 1/2 inch squares)
2 tbs olive oil (or enough to evenly coat the squash)
1 tsp cinnamon
1/4 tsp salt
1 tbs sweetener (sugar, honey, maple syrup, etc)
Combine butternut squash, olive oil, cinnamon, and some salt to flavor, together and pour into a glass baking pan. Bake at 350 degrees for about 45 minutes, or until done.
Let cool for a few minutes and then transfer to a food processor or blender to mix. Add salt and sweetener and mix/blend until smooth!
mmm...sounds fabulous! ...and easily made VEGAN...! Thanks, ladies!
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